What is this blog about?

This blog is a personal space where I share my journey through holistic living, health, fitness, and everyday suburban life. You'll find honest product reviews, wellness tips, relatable stories, and reflections on everything from nourishing foods to mindful self-care. It's a mix of practical advice and personal perspective—rooted in lived experience.

Who is behind the blog?

My name is Christiane. I was born and raised in Cameroon and am now living in the suburbs as part of the African diaspora. I’m passionate about holistic practices, wellness, and creating a life that feels balanced and authentic. I started this blog to share what I’ve learned (and continue to learn) along the way.

Do you have a background in health or holistic wellness?

Yes—I’m a licensed pharmacist with a deep passion for holistic health. With this unique blend of professional training and personal interest, I’m especially drawn to exploring how natural therapies, lifestyle changes, and mind-body practices can complement traditional medical approaches. My goal is to bridge the gap between science-based medicine and holistic living, sharing what I’ve learned through both clinical experience and personal exploration. While nothing here is medical advice, I hope it encourages thoughtful, well-informed steps on your wellness journey.

What kind of content can I expect to find here?

Expect a little bit of everything: holistic health tips, clean living product reviews, fitness reflections, wellness routines, honest thoughts about suburban life, and even cultural insights drawn from my African roots. I try to keep things grounded, relatable, and always real.

How can I connect or collaborate with you?

I love hearing from readers and connecting with like-minded people! If you’d like to collaborate, ask a question, or just say hello, feel free to reach out through my email or connect with me on social media. I’m always open to thoughtful partnerships that align with the values of wellness, authenticity, and community.