Welcome.
This a space dedicated to promoting health, wellness, and sustainable living. My mission is to inspire and empower individuals to live a healthy, balanced, and eco-friendly lifestyle.
My focus is on promoting health, wellness, and sustainability. I believe that taking care of your mind and body is essential for a happy and fulfilling life. You will find fitness tips, healthy recipes, and stress-management techniques. In addition, I’m committed to promoting environmental responsibility and offering practical advice for living a more eco-friendly lifestyle, including tips on green cleaning, sustainable fashion, and reducing waste. I believe that small changes can make a significant impact and are here to help you achieve optimal physical, mental, and emotional health while making a positive impact on the planet.
Come with me to Dubai! here are the dets of my trip and go over the major expenses so you can budget if this is a trip you would like to do in the future.
I know how to float and I'm not completely clueless in the water, but my first time kayaking was definitely outside of my comfort zone
As women, we know that our bodies have unique needs. And when it comes to snacks, we want something that's beneficial for our well-being.
If you're like me, you're always on the lookout for snacks that are both delicious and nutritious. And let's be real, who doesn't love a good nut?
I was caught off guard when someone said they are looking for a 'conscious woman'. I was not familiar with the term and was interested to learn more.
I compare the three most popular types of plant-based milk: oat milk, almond milk, and soy milk. I review their nutritional values and taste.
4c natural hair can be a challenge to care for, but this article offers a simple routine that can help keep your hair healthy and looking great with knotless braids.
Apple released its credit card, the Apple Card, a few years ago. I've had one for about 3 years now so I thought I would share my thoughts on it.
There are a lot of different opinions on what's the best way to maintain a healthy weight. In this video, we compare cardio and weight training to see which one is better.
Do you have to stand all day at work? We have all heard that standing up more is healthier. Here are some shoes that helped me stay comfortable during my workday.
Find out how I was able to balance my iron and finally feel better, keep my skin glowing, and find new ways to keep warm during cold months.
I'm sharing my winter skincare routine. I have dry, sensitive skin, so I have to take a few extra precautions in the wintertime.
From pumpkin spice everything to hearty soups and stew, fall is the perfect time to get into the kitchen and try out some new colorful recipes.
A replica so gorge I couldn't tell the difference! And the quality is on par with what you would find in a high-end designer store, but at a much lower cost.
A cramped itinerary did not allow much time to sleep or for proper skincare during my recent trip to Dubai. Yet my skin did not break out despite the hot climate!
The most foolish traveler in the world story is a fable about a traveler too kind for their own good. A sad cautionary tale that will hopefully help you.
Come with me to Dubai! here are the dets of my trip and go over the major expenses so you can budget if this is a trip you would like to do in the future.
This product was released years ago and I've always wanted to try it! It looks like a cross between a liquid highlighter and a glowy primer.
It's no secret that hair loss is an issue for many women, myself included. My hairline has been receding over the years because of tight hairstyles that pulled my hair out.
If you are not familiar with chicory, it is an interesting plant that's actually quite common. You may have even eaten it without realizing it.
Although sunscreen is essential for protecting your skin from the harmful effects of the sun, one downside is that it can leave a white cast on your face.
Over the years I've perfected a simple and delicious crêpe recipe that can be made with either coconut milk, almond milk, or any type of milk.
It can be difficult to find the motivation to keep going. But if you have a system in place to reward yourself for completing tasks, you'll be more likely to stay on track.
In recent years, bubble tea has become increasingly popular. However not all shops offer dairy-free milk alternatives. Also like coffee, I like the option to be able to make this at home.
The package is what got my intention at the store. It's very sleek, modern, and happy. The taste is really good too! I've had it in my coffee, by itself, and even made crêpes with it
Watching animes is a nice way to relax and just enjoy some good entertainment. You will be drawn to the stories, characters, and artwork that make up this genre
I know how to float and I'm not completely clueless in the water, but my first time kayaking was definitely outside of my comfort zone
One of the things I hate is creating clutter in my home. Here is how I declutter and neatly organize my cabinets and personal spaces
I've seen a noticeable difference in my hair since using this homemade remedy. My hair is stronger, shinier, and grows faster
Blog Categories
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My thoughts after trying and testing a particular product
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How-to I discover and think might be helpful to someone like me!
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Learning to make things myself and sharing with a curious audience
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Kayaking, food, music, family, style, fashion, and everything in between