I was caught off guard when someone said they are looking for a 'conscious woman'. I was not familiar with the term and was interested to learn more.

Find out how I was able to balance my iron and finally feel better, keep my skin glowing, and find new ways to keep warm during cold months.

It can be difficult to find the motivation to keep going. But if you have a system in place to reward yourself for completing tasks, you'll be more likely to stay on track.